Crust-less Quiche

This quiche is pretty delicious and makes a great lunch to take to work! You can pretty much add any ingredients you like. Spinach and feta is a great combination! 

Ingredients

• 6 bacon strips (or MORE)
• 6 eggs
• About a punnet of mushrooms, chopped (or less)
• 1 onion finely chopped
• 1 cup milk (or coconut milk for a dairy free option)
• OPTIONAL: Half cup grated cheese (I used Cheddar)

Method

• Fry the bacon, onions & mushrooms. I fried the bacon first and then did the onions and mushrooms together. 
• I cut the bacon into strips after they had cooled down. You can do it before you fry them but it's easier to cut/break after it's been cooked.
• Pre-heat the oven to 180 degrees.
• Lightly grease a baking dish (I use olive oil spray)
• Add eggs and milk into the baking dish and beat together.
• Mix in the bacon, onions and mushrooms.
• Add seasoning such as ground pepper, salt, herbs or even some hot sauce. 
• Sprinkle the cheese on top and put into the oven
• Bake for about 30mins.

Quick, easy and delicious! I always put Worcestershire sauce on after, it just makes it extra yummy!

Happy Mmmmunching

Xx