Another Fast food treat that people have to 'give up' when eating healthy, is pizza! I have never been a big pizza fan but did enjoy it once in a while and so I decided to give this cauliflower base pizza a go.
Ingredients
- 2 Cups Grated Cauliflower
- 2 Egg Whites
- 1 Cup finely grated Cheese (I used Parmesan)
- Spices (I used oregano, mixed spice & a dash of tabasco)
- +- 1/2 cup grated cheese for topping (I used Mozzarella)
- Toppings (I used mushrooms, ham, pepperdew, olives & sun-dried tomatoes)
- 1/4 cup marinara/pasta sauce
Method
- Put grated cauliflower in a bowl in the microwave for about 6 mins
- Dry cauliflower with a kitchen towel after microwaving (this will make your crust crunchier)
- Mix cauliflower with eggs, cheese and spices. Use a blender for a smoother base.
- Preheat over to 180-200 degrees Celsius
- Line a baking tray with parchment paper and grease.
- Spread dough thinly over paper to make a round pizza shape.
- Bake for about 15mins and then add sauce, toppings and cheese.
- Bake for a further 15mins or until cheese has melted.
No comments :
Post a Comment
Please leave a comment, I'd love to hear from you...